Current Sleep Metrics
0.2
Bed Exits (avg)
5:15 PM
Bedtime
7.8 hrs
Total Sleep Time
57%
Sleep Efficiency
47 min
Sleep Latency
Baseline Period
Baseline Sleep Data
2025-04-16 to 2025-05-13
Baseline Sleep Data
2025-04-16 to 2025-05-13
2025-04-16 to 2025-05-13
0.2
Bed Exits (avg)
5:15 PM
Bedtime
7.8 hrs
Total Sleep Time
57%
Sleep Efficiency
47 min
Sleep Latency
| Date | Bed Exits | Total Sleep Time | Time in Bed | Sleep Latency | Bedtime | Wake |
|---|---|---|---|---|---|---|
| Apr 21 | 1.0 | 18:29 | 25:50 | 53 min | 03:30 PM | 10:30 PM |
| Apr 20 | 0.0 | 8:58 | 15:20 | 21 min | 01:30 PM | 05:00 AM |
| Apr 19 | 0.0 | 5:41 | 12:08 | 42 min | 07:00 PM | 07:00 AM |
| Apr 18 | 0.0 | 5:50 | 11:27 | 327 min | 02:00 PM | 01:30 AM |
| Apr 17 | 0.0 | 6:44 | 9:04 | 21 min | 09:30 PM | 07:00 AM |
| Apr 16 | 0.0 | 9:17 | 16:31 | 73 min | 07:00 PM | 04:30 PM |