Current Sleep Metrics
2.8
Bed Exits (avg)
3:45 PM
Bedtime
71.6 hrs
Total Sleep Time
86%
Sleep Efficiency
22 min
Sleep Latency
Baseline Period
Baseline Sleep Data
2025-04-16 to 2025-05-13
Baseline Sleep Data
2025-04-16 to 2025-05-13
2025-04-16 to 2025-05-13
2.8
Bed Exits (avg)
3:45 PM
Bedtime
71.6 hrs
Total Sleep Time
86%
Sleep Efficiency
22 min
Sleep Latency
| Date | Bed Exits | Total Sleep Time | Time in Bed | Sleep Latency | Bedtime | Wake |
|---|---|---|---|---|---|---|
| May 09 | 4.0 | 31:24 | 35:39 | 27 min | 06:00 PM | 10:00 AM |
| May 07 | 2.0 | 92:28 | 104:05 | 18 min | 01:30 PM | 04:00 PM |
| May 02 | 2.0 | 138:40 | 169:31 | 0 min | 03:30 AM | 10:30 AM |
| Apr 18 | 3.0 | 50:41 | 61:33 | 41 min | 12:30 PM | 10:30 AM |